I bet you didn't know that there is a specific class of veggies that contain very unique phytonutrients that actually are useful for fighting against hard to get rid of stomach fat.
First, let me tell you what these unique veggies are and exactly why they assist in burning belly fat...
Chemicals that make your body hold onto stomach fat
Something you may have never known about is that specific chemicals in our food supply and the environment, such as petrochemicals, pesticides, and certain herbicides from air and water pollutants, household cleaners, plastic, toxic beauty products, and more can react with your hormones and make your body store more abdominal fat.
These toxic chemicals are known as xenoestrogens.
Xenoestrogens are chemicals that you are exposed to (and are hard to avoid in the modern world) that have a net estrogenic effect on your body. Too much exposure to these can cause hormone balance disruptions for both women and men. So if you thought this article is just for men, these substances can weight loss wreak havoc in the body for both gals and guys.
These estrogenic substances that we are exposed to everyday can stimulate your body to store stomach fat, along with many other problems (including cancer risks over the long term).
So here is where this special type of vegetables comes in handy...
One of those cool methods that I teach my clients that specifically hire me for nutritional counseling is the use of cruciferous veggies to help fight against belly fat.
Cruciferous vegetables such as cabbage, cauliflower, broccoli, kale, brussels sprouts, bok choy, etc. contain very specific and unmatched phytonutrients such as indole-3-carbinol (I3C) that assist in fighting against those estrogenic compounds...
And by engaging in a fight against these stomach fat stimulating estrogenic substances, this is only 1 more step in attempting to win the struggle against abdominal fat!
So there you go... just another excuse to do what mom always told you to do and eat more broccoli and cauliflower!
I have already learned to like broccoli this year too... Melt a some grass-fed cheese on them and a little garlic and you'll love them!
But CAUTION...
Despite the fact that this class of vegetables may be a really healthy choice for getting to your lean, strong, and energetic body... I've discovered that there are at minimum 23 popular foods that most of us falsely think are "good for you", but they actually HURT your metabolism and pack on belly fat, including the WORST type of MILK you should never, ever consume...
Discover what these metabolism-harming foods are on the very next page: http://clickmetertracking.com/donteatthesefoods
These 23 "healthy" foods HARM your metabolism & pack on belly fat (avoid these!)
First, let me tell you what these unique veggies are and exactly why they assist in burning belly fat...
Chemicals that make your body hold onto stomach fat
Something you may have never known about is that specific chemicals in our food supply and the environment, such as petrochemicals, pesticides, and certain herbicides from air and water pollutants, household cleaners, plastic, toxic beauty products, and more can react with your hormones and make your body store more abdominal fat.
These toxic chemicals are known as xenoestrogens.
Xenoestrogens are chemicals that you are exposed to (and are hard to avoid in the modern world) that have a net estrogenic effect on your body. Too much exposure to these can cause hormone balance disruptions for both women and men. So if you thought this article is just for men, these substances can weight loss wreak havoc in the body for both gals and guys.
These estrogenic substances that we are exposed to everyday can stimulate your body to store stomach fat, along with many other problems (including cancer risks over the long term).
So here is where this special type of vegetables comes in handy...
One of those cool methods that I teach my clients that specifically hire me for nutritional counseling is the use of cruciferous veggies to help fight against belly fat.
Cruciferous vegetables such as cabbage, cauliflower, broccoli, kale, brussels sprouts, bok choy, etc. contain very specific and unmatched phytonutrients such as indole-3-carbinol (I3C) that assist in fighting against those estrogenic compounds...
And by engaging in a fight against these stomach fat stimulating estrogenic substances, this is only 1 more step in attempting to win the struggle against abdominal fat!
So there you go... just another excuse to do what mom always told you to do and eat more broccoli and cauliflower!
I have already learned to like broccoli this year too... Melt a some grass-fed cheese on them and a little garlic and you'll love them!
But CAUTION...
Despite the fact that this class of vegetables may be a really healthy choice for getting to your lean, strong, and energetic body... I've discovered that there are at minimum 23 popular foods that most of us falsely think are "good for you", but they actually HURT your metabolism and pack on belly fat, including the WORST type of MILK you should never, ever consume...
Discover what these metabolism-harming foods are on the very next page: http://clickmetertracking.com/donteatthesefoods
These 23 "healthy" foods HARM your metabolism & pack on belly fat (avoid these!)